About Gareth Sapstead MSc CSCS (aka The Fitness Maverick)

UK Leading Personal Trainer with over a decade of experience transforming clients bodies and shifting mindsets. Author, writer and researcher by night. MSc CSCS

Certified Strength and Conditioning Specialist (NSCA)
Level 2 Gym Instructor (UK)
Level 2 Fitness Instructing – Gym Based Exercises (UK)
Level 3 Personal Training Certificate (UK)