11 years of experience

About Gareth Sapstead MSc CSCS (The Fitness Maverick)

I've been helping awesome people for over a decade ELIMINATE workout boredom and MAXIMISE time. My healthy recipes are legendary.

Men's and Women's semi-custom programme just £19.99/month.
Fully custom programme just £60 every 4 weeks (training + nutrition + motivation)

BEGIN TRAINING WITH ME TODAY FOR FREE. No charge for 7 days + money back guarantee if it's not for you after the first month. Fit and healthy is a lifestyle that can be learned, let me show you how.

START THIS WEEK? Simply enquire to receive your consultation form back from me and we'll go from there.

MSc Strength & Conditioning
BSc Sport & Exercise Science
UK Leading Personal Trainer
Published Author (over 200k books sold on amazon alone)
Fitness writer and published researcher
Certified Strength and Conditioning Specialist (NSCA)
Level 2 Gym Instructor (UK)
Level 3 Personal Training Certificate (UK)

maverick changes.jpg

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.